Same Song and Dance

“Today is going to be o….” I began to type before deleting the message. Type, reword, delete, type, reword, delete….it’s a vicious cycle that you have put me in. Concocting novels to you used to be as simple as putting my fingers in motion, so why does a simple sentence feel like such a skill to grasp?

Towards the end of my last relationship I was talking to my best friend about how things were going. I remember telling him I could feel the coldness in the already rigid conversations. The lack of interest in each other’s lives being masked with “that’s cool” and on some days utter silence. “If you know it’s coming to an end why don’t you just say goodbye?” I’ve never been good at letting go. Goodbyes have always broken me. The idea of one night falling asleep with someone meaning the world to you, never imagining life without them, to waking up and having the feeling fled has always been so hard for me to navigate. It’s like you just wake up and no longer love a person. What brought you to this point?

Along this spiritual journey I have done many things to make “letting go” that much easier and less traumatic. I’ve taught myself that people, material objects, feelings they are nothing more than just “things” if you give them a special label and hold on to it tight it begins to romanticize it which makes it so hard to say goodbye, but if you cherish it minute by minute and tell yourself that it doesn’t belong to you it makes it that much easier when it’s time to relinquish it. Death is hard. It rattles every fiber in me, but I think having someone no longer want you in their life is harder. That slow distancing song and dance is heart wrenching. I have gotten better at letting go of things that are no longer doing me any good and draining my vibrations, But with you it’s different. You changed me and my coping mechanism way of thinking. I decided on you for an eternity of banter.

When I decide on someone I am choosing them for my whole life. Usually the good bits and the gory ones too. I don’t ever fathom the idea of distance or separation, but with a heart like mine that’s a dangerous thing. With every step backwards in opposing directions I feel a piece break off.

I slowly start to say goodbye to the thought of you and I. Each day creeping closer to the expiration date of who we used to be together. Pointed toes, fidgeting fingers, strung together with well thought out responses. What has gotten us here?

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One day at a time

These four walls have never been the same since the day I found out about your existence. This white room, this porcelain tub…. none of it feels the same since that day. This was the room I first saw those two blue lines and this was the room I ran to after I knew I had lost you.

As I soak in the same tub I contracted in I feel so much pain. My heart aches and longs to just know any sense of who you would have been. You would be over a year by now. You would have a new baby sibling and the miscarriage would have never had the chance to happen. I feel guilty when I think of you. My heart broke just the same with the 2nd ectopic and the miscarriage, but for some reason my mind always wanders back to you. My first. My sweet Elowyn.

I thought I knew what love was before you. I thought I had felt a broken heart. But nothing compares to the love I have for you. The moment I knew of you I wanted nothing more but to protect my womb because I knew that was your place of survival. The soul shattering realization that the same body and person that was supposed to protect you is the same reason you aren’t here today. I’ve waited a long time for this pain to lessen. I remember people saying that it wouldn’t hurt so bad after awhile but there are moments when I feel a tinge in my stomach, the same fluttering feeling I would feel when I thought you were thriving inside of me, and suddenly it’s hard to breathe. I’m brought right back into that moment in the hospital when I had to chose between your life and mine. Ive been working hard on myself even though the doctors said that there was nothing I could have done differently it’s hard not to blame myself. I could have been skinnier, I could have done more yoga do eliminate stress, I could have taken more supplements. All these things creep in and I begin to blame myself. I want so badly to try again.

Being a mom and holding my baby is something I want more than the air I breathe, but the joy of pregnancy has been damaged and smudged with chemo shots and multiple hospital visits. Three pregnancies with three angels in heaven has made the thought and idea of pregnancy so traumatic I can’t even fathom what it would be like to bring my sweet angel to term when the time comes. In the months to follow I hope you stay close to me every step of the way. Trying to conceive is hard enough on its own without all the stress of making it past my dreaded 5 week marker. I know that you will be with me helping me through any negative pregnancy test or any slightest twinge I might experience when I do get pregnant again. My sweet first love. I wish you were here with me. Just know that I think and dream of you often.

Sincerely

Your mommy

Keeping On

The taste of last nights antics still lingering on my tongue when I woke this morning. The memories and darkness come creeping in. My soul longing for my next drag and drink. Anything to keep the sadness at bay. Overwhelmed and overloaded. Filling my life with anything to distract me from the fact that my heart is in a dismay.

Weekdays full of work, school, working out. Any down time results in clouds and rain. Get up and go for round 2. Keep on keeping on meaning keep busy so you don’t lose sanity.

To speak my pain into words would mean that it was real and it happened. I won’t allow it. I can’t let this break me. Not again, I tell myself. There’s a dark cloud hanging over my heart.

When the tears begin to fall I know it’s time for another diversion. Anything to create some confusion within myself to make me forget and be filled with something to hide me from my own pain. Illusion after illusion. I jut really miss you.

My mother has decided I have a drinking problem. I’ve decided I have a remedy for an excessive amount of bullshit and pain being dumped on me at any given moment. Enduring pain that would bring grown men to their knees. 3 pregnancies lost in less than two years. A family in disarray. And a love for a father who’s trapped in OZ.

The same thing that can save me is the one thing I’m afraid will kill me. Wants, needs, and desperation. Refusing to open up the slightest afraid that no one will understand. “Cheer up” “You okay?” Stifled with a witty remark.

Attempting to save myself from myself. This was easy the first time around. A false and inaccurate use of the word, but easier compared to now. With every day I got a little bit stronger. I relish for that feeling again. Jealous of the person I was before. Proud for mustering up to courage to push on.

“How do people help you through it when you shut them out?” How hard is it to make yourself vulnerable just to be unheard and misunderstood. Mistakes you can’t allow yourself to make. So you long for the next interference in your heartache.

The weekends creep in and you pray someone calls to fill the next two days with amusement and engross your time until the busy week approaches once again. The two days others long for are the days you despise the most.

Monday comes and your hands are idle no longer.

Keep

On

Keeping

On………….

The Butterfly 

The Butterfly 


I look for signs in every part of my day. A beautiful humming bird is usually my Nana, a sweet dotted ladybug is your oldest sister Elowyn, those magical dragonflies are our sweet Jane, and yesterday when that butterfly entered our classroom…. I knew it was you. I wished and I prayed for you for a very long time. The short week I knew of you I loved you more than words could express. Pregnancy is a really interesting experience. You create this little miracle that you haven’t met yet, but you love it like your whole world depends on it and it alone. You want to protect it from anything that might cause it harm. Including yourself.
This time I was very proactive. I immediately contacted my doctor and began the pokes and the probes. With every prick of the needle I feared if this were the day I would hear that horrific word “ectopic”. I looked for every sign and symptom like the last. But nothing, until the bleeding came. I knew in that moment I had lost you. Shortly after I got the call from the doctor saying she was sorry, but my levels were fading and you were gone. I excused myself to the restroom and cried. “How could this be happening again?” ,I thought to myself, “How can God be so cruel?” I tried my best to compose myself deciding to stay and finish the rest of the day at work so I didn’t have to be at home alone. I went back to the class and began working trying to keep the tears at bay. And then there you were, a beautiful light green butterfly fluttering around our classroom. Looking for a quick way out as soon as you entered. How metaphorical to our situation. Just as quick as we said hello it was already time to say goodbye. I knew I had to be the one to set you free. I approached you and you did not fly away, i sent you all the love I had in my heart and I let you go. 
At the beginning of finding out I was pregnant with you my biggest fear was ectopic pregnancy again. I knew that this time I wouldn’t have the heart to be the one to end your fate. My soul wouldn’t allow it. My biggest regret till this day that eats at me every moment of every day is choosing my life over Elowyn and Janes. The soul person put here to protect them was the one who took them from this world. I knew it would kill me to do it again so I would have to risk it all with you. That’s the conundrum of this whole thing. Yes I am very sad and hear broken that I will not have you in my arms, but I’m relieved that I did everything in my power to protect you this time. You are not leaving at the hands of me.
So I will be seeing you my sweet girl. In every passing butterfly. Sending you love and hugs with every prayer at night. You were wanted and wished for. Created with love beyond this worlds ability to express. You were just to good for this Earth and God knew it. I’ll dream of you until we see each other in heaven.
Love you my little butterfly

Kindness is so gangster…..

Kindness is so gangster…..

The world can be a scary place to live. Especially when you’re in jr high school. In school I got bullied a lot. I was the quirky kid. I had “friends”, but they always picked on me for being weird. Weird to them wasn’t that I played with Yugioh cards or acted out Pokémon in the field like the rest of the kids they labeled “weird”. My weirdness was the fact that I was nice. They would tease me trying to get me to react in a volatile way. Always uping it a notch further. The last straw was when my mom bought me this cheerleading outfit from Limited Too. I was so excited to wear it the following Monday because it was sports theme for spirit week. My mom was hesitant about letting me wear it to school because she didn’t want me to ruin it. After hours of heavy persuading I finally convinced her I would take good care of it. That Monday I strutted into school feeling so cool. I couldn’t wait for my friends to see me. I told one of my friends about my moms fear of it getting messed up and she laughed. During lunch we are on the bleachers, there was a lot of whispering and more side conversations then usual. I started to notice that I wasn’t apart of them. I packed up my stuff and began to walk off the bleachers when one of the girls behind me called my name. As I turned around another girl behind me poured a cup of juice over my head. I wanted to scream, but all I could do was cry. I kept asking “why did you do that?” “Did you do it on purpose?” as I sobbed. No one answered, they just laughed. One of the girls began to call me names, “you’re so stupid”, she said. I felt the anger start to build. Without thinking I punched her in the face. She fell off the bleachers. I had never felt so horrible in my whole life. That’s what they wanted. They wanted to kill my kindness and I let them win. 
That weekend was my grandparents weekend to have me so I went over to visit. My Nana had heard how I was suspended and wanted to talk about what happened. I told her how the girls called me names and said I was too nice. That I was weird because I didn’t stick up for myself. I explained how I felt after they poured the juice on me and how cruel they were for laughing and calling me names after. I told her they had it coming. My Nana had never looked so disappointed. She said,” there will be times in your life when you get knocked down and you want to knock someone down with you, but don’t. You are a Cupples, your stronger then that” I knew that what I had done was wrong, but it felt good to make her pay for calling me names. “Don’t let the world change who you are. Only me, your papa, and you know who you really are and I love the Rissy you are. Don’t let it weaken you. Don’t let this world change that.” Since that talk with my Nana I have always tried to stay true to me. Never let the world or things that happen change who I am.
Struggling with trying to conceive a child and have it implant in the right location as changed me. It’s weakened me. I have been at rock bottom for a long time because of this. I find myself in this constant struggle of “fake it till you make it”. This whole ordeal has made me into a different person. At first I was trying to be so nice to people because I started to realize you never know what others might be going through so treat them with kindness. When I realized that was turning me into a doormat I began treating people the same way they treated me. Like total and utter shit. Ignoring them how they did me, giving them shit the same way they would, being very petty, lowering myself to their level. One day I took a hard look in the mirror and started to cry. I let the world change me. Every experience I tried to block and and keep strong I let in and make me into a person I am not. 
If I’ve said it once in these blogs I’ve said it a million times, “rock bottom became the very foundation I rebuilt myself on”. I’m not perfect, I’m learning everyday just like the rest of you. This spiritual journey hasn’t been easy. It’s a journey. But I try not to give up. I roll with the bunches…… sometimes I’m just rolling for longer then I expected. Things that shifted me before aren’t shifting me in this present time so I will have to keep tinkering with things till I find what works for me to have my spiritual enlightenment again. It’s a process and a journey, but I’m grateful for the people along for the ride. I kinda forgot how gangster it is to be kind to everyone know matter what.
Sincerely 

Me

Road To Veganism

Mangos, cucumbers, bananas! That’s all I craved during my pregnancy. For those short months I couldn’t stomach any meat or animal products. The smell was torturous! After my pregnancy had ended I attempted to introduce meat back into my diet. I enjoyed it, but the taste wasn’t the same as before. I began doing some reading and watching some documentaries. In my reading I saw that a lot of women who had lost a baby had a change in their taste buds. Some able to enjoy foods they never had before. My countless hours of reading and educating myself lead me down a rabbit whole of vegan videos and blogs. I knew that this was the life for me!

When I was younger I would gag on steak and pork chops. I loved my fruits and vegetables. I wasn’t a normal child. We had a tradition at my grandparents’ house, at night we would have “snack”. It was basically a late night desert before bed. I would always attempt to eat the same thing as my cousin, a banana split. It wasn’t until my Nana saw me only eating the banana that she started just handing me one for snack with a grin. How strange I thought to myself….how strange must she think I am for not wanting ice cream, for choosing a banana over that. I did enjoy my chicken and fish as a child and young adult. It wasn’t until I started dating my first serious boyfriend and going to dinner at his house did I start to eat meat on daily basis. I felt as if I was offending his family  by refusing the meals they had prepared for me. My body began to change from all the meat intake along with my appearance. I felt tired, my mood had decreased, and I gained weight.

I’m happy to announce I have been vegan for over a month now with no mess ups. It was easier for me then I think it would be for a normal person. I wear my emotions on my sleeve so watching videos like Earthlings and Cowspiracy really put the nail in the coffin for me. I have found amazing recipes from watching Hot For Food, Lauren Toyota, and the Edgy Veg on YouTube. I don’t ever feel like I’m missing out on something.

I have noticed some great changes since becoming vegan. I have lost weight, I feel more energized, and my skin is glowing. I had been having some serious acne problems and since this lifestyle change I am noticing a huge improvement with my complexion. Also my hair is growing at a better rate. It feels stronger. I stopped taking my depression medication, I’m not recommending anyone do this without seeking a medical opinion. I have been much happier and on the days that I’m feeling weak I have developed a nice self-care routine. I haven’t had any negative compliments about this change yet.

This is just another step forward in my spiritual journey.  I love animals, the planet, and have always wanted to make a difference. It’s nice to know that by doing this I am impacting the world in a positive way. I have inspired my boyfriend to not eat meat anymore as well, even though he does enjoy his liquid cheese. He has transitioned into being a vegetarian. I’m hoping by the end of the year I can convince him to be purely plant based.

Some tips I would recommend if you decide to try a vegan or plant based diet go as follows:

1)      Start slow! Don’t just jump into in. Do some research! I slowly decreased my meat and animal product intake.

2)      Decide why! I decided I was tired of talking about how I wanted to change the world and decided to do it! On days that I feel like a mcdouble I watch a little segment of Earthlings, The way they treat the animals helps me stay grounded in this  life style change.

3)      Find what you like! I started watching videos and creating stuff in the kitchen The first couple weeks I spent a lot of money just trying to figure out what  liked and what I didn’t. I stopped being afraid of making a food item I might not like. I just started experimenting.

4)      Bargain shop! A lot of the fruits and vegetables I eat come from my friends and families gardens. It’s always nice to get something home grown and free before going grocery shopping and forking out money for something. Craigslist has a plethora of farmers just waiting for someone to volunteer to come pick their fruit for them. I found a local man who allows people to come pick his plums for free. Also just making a quick post on craigslist ii got some fruits and veggies.

5)      Freeze! If store is having a sale on something stock up on it! Freeze it and you can use it for smoothies or juices later.

6)      Don’t take on the world! Right now I am just focusing on the foods and condiments I intake. Later, after a year I will start paying closer attention to the clothes, cleaning products, and beauty products I use as well.

7)      Don’t be afraid to tell your friends and family. It’s helpful that they know that way during family events they consider you when preparing the meals. Maybe they will buy earth balance butter and almond milk and use that for the mashed potatoes instead of the animal based products.

8)      Prepare! When I know there is an event coming up I make sure to find some recipes similar to the ones that might be consumed at the event so I don’t feel so different. I make sure to bring my own food so I am set up for success.

9)      Invest in a high speed blender and a nut bag! I got a ninja blender for 200 dollars and a couple nut bags on amazing for 13 dollars. Every morning I blend my fruits and veggies and strain them in the bag. Perfect juice without having to hassle with a juicer! Also blenders are good of vegan cheese and sauces.

10)  Have fun with it! Experiment, research, and don’t take yourself so seriously. I don’t judge others on the food they have on their plates, I just focus on myself. You aren’t better than anyone just because of the foods you are now deciding to eat.

 

I’m hoping that sometime in July I will start vlogging, maybe doing recipe videos as well. I would love to really give you guys a in depth look into this crazy journey I’ve been on. This spiritual quest has had so many ups and downs, but that’s life isn’t it. Things don’t work out as perfect as you envision them, and if they did how dull and boring would that be. I am grateful for every experience I have had to endure, because without it I wouldn’t be me.

Do No Harm

Covering my head with the small plastic bag filled with the coffee cup I had just purchased I made my way to my car. I noticed an older looking gentleman with coke-bottle thick glasses looking in the direction of my vehicle. He had a smile on his face and his arms were crossed as he was leaning back on one leg. He looked pleased with something. As I got closer to approaching my vehicle the man stopped me. “Do no harm,” he said with a twinkle in his eye as he pointed at the crooked bumper sticker on the back of my car. He began to engage in a conversation with me about peace and wars. We talked for a couple minutes about my spiritual journey, but it seemed like a lifetime to me. It was like we were old friends catching up. He told me he would follow my blog and made his way to his car. With all the turmoil and commotion going on that day all it took was  this perceptive nice gentleman to comment on something so simple to brighten up my day. It was strange. The rain stopped as i drove away and i felt at ease. If we could all just take the time time to apply those words to our lives things would be blissful. something so simple as “Do No Harm”

karam

We are approaching 2016! I would like you guys to join in on my wellness journey. Its going to be full of inspirational emails every Monday to get you through the week, positive challenges, meditation goals,and just helping us become the best possible us we can be in 2016. Feel free to email me at theurbanhippiemac@gmail.com to join. Tell your friends and have them email me as well. I look forward to hearing from you. Lets inspire one another.